Joy Journal
Mentally enriching & nourishing blog
Create Your Care Plan
We have to be proactive about taking care of ourselves, so that we experience the residual impact of proper care if or when feelings of overwhelm or burnout boil to the surface.
Ground Yourself
Grounding yourself brings you back to yourself, the present moment, lays a foundation for gratitude, and renews your strength.
Who’s in Your Corner?
The people in your corner should essentially enhance your life and influence you in the best ways.
Self-Preservation Mode
Stewarding yourself well is an entire ministry and a continuous practice that improves the more you grow in self-awareness.
Where Have You Placed Your Faith?
It takes mindfulness to remain acutely aware of where you are placing your faith at any given moment. Faith can easily get misplaced when we are in the throes of day to day life and navigating circumstances.
What Are You Putting Down?
“Sometimes you don’t feel the weight of something you have been carrying until you feel the weight of its release.”
Redeem Your Second Chance
May you have new eyes to recognize your second chance when it arrives.