Joy Journal
Mentally enriching & nourishing blog
Cherish Your Life
You are worthy of celebrating every intricacy that makes up your life. Yes, every single detail of your life deserves to be cherished.
Elevate Your Self-Care
Caring for yourself is not only a top priority, but it is a full time effort that you are solely responsible for. To be able to endure this marathon, substantial and life giving self-care practices are essential.
How Long Will You Mourn?
You are empowered to feel every bit of what you are experiencing, but do not allow yourself to be submerged in spiraling to the point of being suspended in the state of perpetual mourning.