Joy Zone: Spiritual
The Spiritual Joy Zone is designated for diving deeper into exploring your purpose and spiritual connection. Life comes with an array of experiences that have a profound impact on us; thus being connected to a higher belief and having a sense of purpose equips us to run our race. I can recall a season in my life when my spiritual connection was waning and with that I noticed how susceptible I was to depression/allowing obstacles to consume my perspective. From that moment on I resolved within myself to cultivate a deeper spiritual connection, so that my internal foundation remains resilient and optimistic through life’s most challenging times. At the start of coaching, we survey your life patterns and lessons to determine aspects of your higher purpose. Further, when this is your chosen focus zone we discuss in-depth your spiritual beliefs, values, and practices to then create actionable steps to deepen your spiritual connection. A strong spiritual connection will habitually add to your internal joy because you will always see the light within the tunnel, not just at the end when the going gets tough.
Application:
Disconnect from the external world and rest in stillness to examine where you are spiritually. Ask yourself this simple question, do I always feel spiritually grounded and connected to my higher beliefs? Be candid with yourself and as always trust what comes up first. From there, make an active choice to implement a daily spiritual practice that deepens that connection.
Joy Gem: “Without nourishing our own souls, we can't nourish the world, for we cannot give what we do not have. As we attend to our souls, we emanate invisibly and involuntarily the light we have received.” - Marianne Williamson
